Venez vous dépenser sur des rythmes latino entrainants !
La ZUMBA combine fitness, divertissement et de danse moderne et latine !
Nos fitness-party mélangent des rythmes internationaux entraînants et des chorégraphies faciles à suivre, pour un exercice physique complet digne d’une fête !
Vous allez alterner les pics cardio intenses, mettant à contribution tous les muscles du corps, et les phases de récupération, plus lentes.
En 2 mots : vous allez transpirer en vous amusant !
INTENSITÉ
DURÉE
45 à 60 minutes
TRAVAIL CIBLÉ
Tonification du corps
Brûler des calories
Amélioration de l’endurance et de la coordination
Cookie | Durée | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |