L’ aquabiking est une activité sportive qui consiste à pratiquer du vélo dans une piscine. Vous alternerez le travail de vitesse, de résistance et de récupération active pour tonifier et sculpter efficacement le bas du corps.
INTENSITÉ
DURÉE
45 à 60 minutes
TRAVAIL CIBLÉ
Amélioration de la condition physique
Tonification complète du corps
Réduction de la masse graisseuse et de la cellulite
Augmentation de la résistance cardiovasculaire
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